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If you are serious about living in the Grown Zone—which means you are committed to better choices, more self-love and healthier relationships—you must recognize and steer clear of drama kings and queens (actually drama addicts) at all costs.

Do not try to cure them or fix them, or help them solve their problems.

The test is to see whether or not you choose to see it for what it is: buying in or moving by? Buying into the drama can happen so subtly that you don’t even notice that you did it. You are simply there to be a witness, not to participate.

Family patterns have a more emotional charge attached to them. Your unconscious habit slid into place and it just happened, without you realizing it. Regardless of how long it takes to discover, you got caught. Think of it as gathering research or an investigation.

The addiction to drama is not much different than an addiction to gambling.

When drama is happening in a relationship dynamic, excitement happens, your body produces adrenaline and there is a rush of energy.

It’s important to educate yourself so that you know a drama king when you see one.

But then again she always brings up that she's too dramatic for me, that maybe I can't handle her (I can so far) or question my affection for her, as if I don't really care for her (I do).

Not only is violence the drama king’s preferred means of dealing with conflict, but he seeks conflict to create opportunities for violence.

The violence embraced by drama kings is often, but not necessarily (and may even exclude) physical, but verbal and emotional, and is often passive aggressive.

When you are looking to create peace and calm within your life, drama begins to take a back seat. Meditation and the energy high that comes from knowing you are connected and one with the flow of the universe is more than enough to know that you are alive.

We look forward to providing tools, advice and a reliable framework to help you to achieve honor, esteem, respect, prosperity, health (mental, physical and emotional), good relationships and self-loving behaviors for your life. Like drama queens, drama kings inspire strong emotions, which can initially pass as intoxicating passion and sexual chemistry (what some describe as “catching feelings”), but ultimately spirals into an endless cycle of reckless disruption, leaving nothing but destruction in its wake.

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